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Posts published in “Health and Fitness”

WCMS walking to school on Feb. 21

WAIMEA — Waimea Canyon Middle School (WCMS) is asking motorists to be mindful on Feb. 21, starting at 7 a.m., when it joins schools from…

ERSOY: Let’s talk about brain health

Even though our brain is the most important and complex part of the body, we don’t often think of brain health. Our brain weighs about…

Free community health event on Friday

WAILUA — The Kaua‘i County Housing Agency, in partnership with Ho‘ola Lahui Hawai‘i, Project Vision Hawai‘i, Hale Opio and Kaua‘i Fire Department Prevention Bureau, will…

CHRISTMAS FUND: Man seeks assistance with housing

LIHU‘E — Through Christmas Eve, The Garden Island will share daily, front-page stories about families and individuals (we don’t use their real names), who are…