Aloha Doug, Mahalo for all of the information in your column. I’ve been good about doing cardio, but I know that lifting weights is important…
Posts published in “Lifestyles”
In 2012, I shot 100 hours of video of the brown rice corals along the entire Kaua‘i North Shore and was just stunned at the…
Dr. James W. Smith, Kaua‘i’s only medical doctor for much of the 19th century, was born in Connecticut in 1810, educated at the New York…
HONOLULU — A team of scientists recently published the scientific description of a new species of red algae from the Papahanaumokuakea Marine National Monument that…
Mahalo, Brandon Yoshimoto, Darlene Chun, and all those “Mc Our Day” (McDonald’s) ‘ohana on celebrating its first McNight in a long time (pandemic, ‘as why)…
For many people, Thanksgiving and Christmas mean gaining some extra weight then starting dieting once the holidays are over. I don’t think that it is…
Kudos, Lexi Jones and the Downtown Lihu‘e Night Market on hosting Danell Sugioka and the Project Vision (is masking the mobile hot shower like the…
Artist Roy Buduan said his holiday shopping tour for this year ended Saturday with the St. Michael &All Angels’ Episcopal Church Holiday Craft Fair, while…
Following are this week’s synopses of shows on KBFD TV, which televises Korean dramas with English subtitles: Weekly Update “Dearest Lady” Episodes 113, 114, 115…
LIHU‘E — The annual Festival of Lights display on the lawn and “front porch” of the historic County Building will turn on at 6 p.m.,…