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Posts published in “Lifestyles”

Meet haulau the Teardrop Butterflyfish

This beautiful, six-inch–long butterfly fish is just one of about 25 species of butterflyfish that live in Hawai‘i, but it also lives all through out…

Mindfulness, meditation for health

HANAPEPE — A variety of Mindfulness and Meditation methods from different schools and movements can result in beneficial intellectual function and associated structures of the…

Happy Camper for Wednesday, January 29, 2020

Mahalo, Laura Lindsey for the ono dog (perfect size to enjoy while dealing with the traffic) during the opening day of Catholic School Week…kudos to…

You can heal type 2 diabetes

Type 2 diabetes is the most common type of diabetes, and it is a metabolic disorder — which means that it is a lifestyle disease.…

From the lifeguard tower

Parker Keawe Smith and Mattaniah Millbrand are lifeguards for the Kauai Fire Department Ocean Safety Bureau. They work on the North Shore, chasing drowning strangers…

Births for Sunday, January 26, 2020

• Tiara K. Carvalho and Rydge K. Nuesca greeted their first child, a girl, Alianna Keaolani Nuesca, weighing 6 pounds, 10.8 ounces, on Dec. 14,…

Happy Camper for Wednesday, January 22, 2020

Are you ready for the Chinese New Year? Stacie Chiba-Miguel and Pillare Mukai will be hosting the Chinese lions (there were three of them, last…

Secluded beach proves unforgettable

Polihale. That one word says it all about this state beach park on the Westside. An endless ocean before you, towering mountains behind you. Spectacular…