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Posts published in “Health and Fitness”

Breast Cancer Awareness Month kicks off

LIHUE – Breast Cancer Awareness Month began on Wednesday, Oct. 1, 2025, and the Kauai Committee on the Status of Women (KCSW) invites survivors, supporters,…

Healthy living on the Westside

Waimea High School student Carmela Udarbe left her plants in the charge of her coach, Basilio “Bunga” Fuertes, and her mother on Saturday during the…

Healthy aging and living better

On Wednesday, Mayor Derek S.K. Kawakami presented a proclamation announcing that September is National Healthy Aging Month and National Senior Center Month to representatives of…

ERSOY: Part 1: When trust isn’t enough

I’ve been writing articles for almost two decades but this is the most difficult one I have ever written. Because not being aware of our…