Zinc is a very important mineral for strengthening the immune system and assisting in many hormone activities, such as thyroid hormones, growth hormones, and glucose…
Posts published in “Health and Fitness”
KOLOA — There’s a new place to grab some vegan eats in Koloa Town, a walk-up surf-style shack stacked with fresh ingredients and homemade hot…
After running the Kalakaua Merrie Mile on Saturday, followed by the Honolulu Marathon on Sunday, I have this to say: the mile really is merry!…
Laughter is good medicine, except when it actually is the symptom of an illness. Medical residents at the University of Hawaii at Manoa John A.…
HONOLULU — The Hawaii Department of Health is advising travelers to be on alert for measles as international outbreaks around the Pacific and elsewhere continue…
Is is possible for all of us to live to be 100 years old? Do centenarians have a secret, and if so what is it?…
HANAMAULU — Those who have loved and lost gathered at Immaculate Conception Church on Monday night to remember. They wrote names of lost loved ones…
Anyone who has ever run the full Kauai Marathon knows it is probably the toughest 26.2 miles they will ever run. The hills you climb…
LIHUE — Rural Health is not just a week, but every day, said Justin Kollar, president of the Kauai Rural Health Association when he accepted…
One more year is almost gone, and we’re about to enter holiday season again — which means that we need to be a little more…