One more year is almost gone, and we’re about to enter holiday season again — which means that we need to be a little more…
Posts published in “Health and Fitness”
Maybe you’ve heard about, or even watched, the recent much-hyped documentary “The Game Changer” on Netflix? It presents a lot of information to argue that…
The 17th annual Old Koloa Sugar Mill Run is set for Saturday, Nov. 9, at Anne Knudsen Park. Cost is $40 for the half marathon…
Kauai Mental Health Advocates and “Inspired to Create Media” are creating an event that highlights the benefits of mental health through the exploration of cultural…
A husband-and-wife duo from Pahoa are competing against 11 other couples for the title of “Fittest Couple” in a new television competition that premiered Tuesday…
LIHUE — The Kauai Police Activities League received a check for $22,000 in late September from the Honolulu Professionals Foundation. “We are very grateful to…
LIHUE — Leave your politics at the door. And your favorite sports team. And even your religious beliefs. The Kauai Mens Conference on Saturday is…
Being asked to be a guest speaker at Waimea Canyon Middle School was an honor, so I was glad to accept. While giving a 30-minute…
KILAUEA — Roy Smith came away with a bronze medal for his age division in the Ohana Fit Fest 5k &10k Obstacle Trail Run Saturday.…
HONOLULU – Calling all thrill seekers! Don’t miss your chance to be one of less than 100 individuals participating in the 11th annual “Over the…