Sara Folsom at Fit Lab in Princeville wants everyone to learn how to thrive instead of just survive, and she’s compiling a team of people…
Posts published in “Health and Fitness”
Lactose intolerance is a syndrome that occurs after the ingestion of lactose, with symptoms that include diarrhea, abdominal pain, flatulence, and bloating. These symptoms result…
HMSA recently celebrated Hawaii’s top high schools and the finest scholar athletes from across the state at the 2019 HMSA Kaimana Awards &Scholarship Program luncheon…
Carbohydrates are sugars or starches. They are organic molecules that are composed of carbon, hydrogen, and oxygen atoms, they are the most abundant food source…
A lecture, “Good Grief: Embracing Life & Giving Good Support”, is set for 5 p.m. May 22 at the Princeville Public Library. “Grief and providing…
Moms must be the closest things to saints on this Earth. Their patience is beyond question. Their love, without doubt. Their faith, endless. They can…
We spend a lot of time thinking about how to keep our body healthy, but we often miss the most important part of our body…
If you want to meet some of Kauai’s finest citizens, be at the Kauai Beach Resort Friday. The Agency on Elderly Affairs will celebraate Older…
LIHUE — Ocean Safety officials announce that online registration for the 2019 Keiki and Junior Lifeguard programs will begin today. The programs are free and…
Shingles are one of those things most people never want to experience and for those of us who have had them, never want to experience…