LIHUE — Two of the schools signed up to participate in Friday’s Kauai District Health Office open house canceled at the last moment because of…
Posts published in “Health and Fitness”
HANALEI — To celebrate the final paddle of Wendy Norcross and Frank Wattunen, an Ely, Minnesota couple, the Kauai team of the Alzheimer’s Association announced…
Do you remember last month’s column? I boldly broached the topic of a plant-based diet, at least from a protein perspective … and the first…
Hawaii is packed with natural beauty, but it also has a wealth of superfoods that can help maintain healthy cholesterol levels, improve heart health, and…
On Friday, Prosecuting Attorney Rebecca Like announced the eight recipients of the Office of the Prosecuting Attorney, Life’s Choices program Mental Health and Substance Abuse…
KOLOA — Everyone is invited to celebrate the opening of La Vida Studio, located in the Koloa Village Shopping Center, on March 1 from 8:30…
PUHI — Mayor Derek S.K. Kawakami and Kauai Police Chief Todd Raybuck added their personal excitement to the Kauai Police Activities League by bringing their…
POIPU — The Grand Hyatt Kauai Resort &Spa, in collaboration with the American Cancer Society’s Relay for Life, will open the Colon Cancer Awareness Month…
Hawaii health advocates are once again pushing for legislation banning flavored nicotine and vape products to protect youth from becoming victims of the harmful substance.…
In my previous column, I explained motivation and how to keep ourselves motivated to maintain drive. I also talked about dopamine, a neurotransmitter and central…