PUHI — Mayor Derek S.K. Kawakami and Kauai Police Chief Todd Raybuck added their personal excitement to the Kauai Police Activities League by bringing their…
Posts published in “Health and Fitness”
POIPU — The Grand Hyatt Kauai Resort &Spa, in collaboration with the American Cancer Society’s Relay for Life, will open the Colon Cancer Awareness Month…
Hawaii health advocates are once again pushing for legislation banning flavored nicotine and vape products to protect youth from becoming victims of the harmful substance.…
In my previous column, I explained motivation and how to keep ourselves motivated to maintain drive. I also talked about dopamine, a neurotransmitter and central…
Have you made your New Year’s resolutions? Even if we don’t openly share them, most of us decide on changes for the new year. We…
LIHUE — A new partnership has been formed between six leading grassrooots, nonprofit hospice providers, including Kauai Hospice, and is known as the Hawaii Pallative…
LIHUE — Walmart is inviting people to embrace a healthier lifestyle in 2025 by hosting its first Wellness Day of 2025 on Saturday from 10…
Working out the way your body works is as fun as it is productive. For sessions of stamina, shifting between different modes of activity is…
Stem cells play a vital role in our bodies, aiding in repair and regeneration of tissues and maintaining our overall health. As we age, the…
Dear Healthy Hopers, In preparation for some potentially difficult fitness resolutions next month, I want to challenge you with one very simple healthy solution this…