Why is dieting a never ending story? In the previous parts of this series, I explained how the body will resist by changing hormones and…
Posts published in “Lifestyles”
Remember Stacy Haitsuka, who came over with the HGEA O‘ahu and Maui to participate in the Lights on Rice holiday parade? Well, her mom Ruth…
Go, Kaysha Mata (she was at the Little Pea Holiday event last week with mom and Randon Welch) of Kaysha Designs, who was part of…
LIHU‘E — A morning concert with coffee, featuring Robert Cazimero and Kuana Torres Kahele, is a nice way to greet Saturday morning. Cazimero and Kahele…
• Roxanne Belmonte and Preston Ornellas greeted their daughter, Hokuili Waipua‘A‘Ala O Konolea Ornellas, weighing 6 pounds, on Oct. 21, 2022, at Kaua‘i Veterans Memorial…
HANAPEPE — The public is invited to attend a book signing for Dawn Fraser Kawahara’s latest book, “The ‘Green Flash’ Calabash: Pre-Pandemic Kaua‘i Chronicles” on…
Aloha Doug, I’ve been good about doing cardio but I know that lifting weights is important too. Can you please give me some basic tips…
• Kalen Laranio and Kelsie Navor greeted their second child, a boy, Kai‘ea Kailir Kamealoha Navor Laranio, weighing 6 pounds, 6.3 ounces, on Oct. 10,…
Talk about your Hawaiian blessing. Geraldine Baniaga of Mom’s Filipino Comfort Food (yep, they have some desserts, too, and how about those pineapple juices and…
Dick Olson of the Rotary Club of Kaua‘i said, “It’s all your fault!” Friday night as he and Tom Lodico (remember the Koloa Sugar Mill…