WAIMEA — A dozen women living with breast cancer recently wrapped up the inaugural Fly Fishing Retreat hosted by Casting for Recovery in Waimea. The…
Posts published in “Health and Fitness”
The sport supplements industry is worth more than $25 billion, and almost every week new products are coming on the market. It can be very…
Dear Doug, Mahalo for your continued Health & Hope coaching. Thanks to you, I’ve been working out regularly since January. Long story short, I used…
After reading my previous parts to this series on coffee you might feel that you want to try to reduce or quit coffee. Maybe you…
LIHU‘E — The Walmart store in Lihu‘e will join the eight other Hawai‘i Walmart stores in hosting the Walmart Wellness Day on Saturday from 10…
Did you know that legendary boxer Mike Tyson never had a cup of coffee in his life? Don’t worry, I’m not suggesting to totally stop…
Aloha, fitness fanatics, exercise enthusiasts and weight-wary warriors. April Fools has come and gone, but not the opportunity for me to debunk some of the…
What we can do about it? All metabolic diseases have one thing in common — insulin resistance. It is very much the missing that your…
WAIMEA — Waimea Canyon Middle School (WCMS) is asking motorists to be mindful on Feb. 21, starting at 7 a.m., when it joins schools from…
Over consumption of added sugar can lead to chronic diseases like diabetes, high blood pressure and obesity, which are becoming more common worldwide. We know…