For those who do not already have a healthy daily routine of diet and exercise, here are some steps to improve your health. If you…
Posts published in “Lifestyles”
Rob Silva of Silva’s Ice Cream Truck (yes, they have Ono Pops, too!) said they found the old bubble gum that “smokes,” and carry that…
LIHU‘E — The new line of bottled beer at the Kaua‘i Beer Company is not because Wednesday is observed as National Beer Day in the…
Following are this week’s synopses of shows on KBFD TV, which televises Korean dramas with English subtitles: Weekly Update “Man Who Sets the Table” Episodes…
Peter Malina (1877-1950), born in Lihu‘e, the son of John Malina and Keokilele Halemanu Ukeke Malina, was a jailor from 1909 until the mid-1920s at…
Good luck to Clay Carvalho (Sabrina Bodon has this Kilauea Bakery thing down pat — even scored some avocado), who will be moving on from…
Mayette Loseto wanted to know what is a marang, a fruit she got from a tree from Hawai‘i Island. Gastro Obscura describes marang as a…
In the previous article in this series I mentioned supplements, diet, and making positive lifestyle changes such as exercise and the effects that this has…
Kudos to everyone, even Mother Nature, for making the effort at following the health and safety guidelines in place to help prevent the spread of…
“Immediate past president” and “emeritus” are simply titles, say Kaua‘i Independent Food Bank’s volunteers Lloyd Kajikawa (we need to see you and the missus out…