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Posts published in “Local”

Celebrating a life milestone

Thank you to Morris Unutoa Sr. and Tommy John Cox for inviting me to Kapaa High School senior Eli Unutoa’s signing. The younger Unutoa signed…

Steady electricity rates

LIHUE — A national service offering tips and strategies for relocation has announced its analysis of United States utilities costs, naming Hawaii as the highest…

Santa comes to Hanalei

Ching Young Village Shopping Center in Hanalei was festively decorated with Christmas lights, snowmen, reindeer and a giant, huggable teddy bear at Sunday night’s Hanalei…

Holiday schedule for Kauai Bus

LIHUE – The public is advised of modifications to the Kauai Bus schedule that will be in effect on Christmas Eve, Dec. 24, and New…

KPD hosts free car seat check on Friday

LIHUE — The Kauai Police Department’s Traffic Safety Section will be hosting a free car seat safety inspection on Friday from 4 to 6 p.m.…

Births for Thursday, December 20, 2018

• Tiffany Martin and Jayme Suniga greeted their first child, a girl, Mia Noelani Suniga, weighing 4 pounds, 3.1 ounces, on Nov. 12, 2018, at…

Sleepy? Fix it…

I am often asked about the importance of sleep and how to know if you’re getting enough sleep to support your health and fitness efforts.…