Doug and Genna Wolkon discovered intrinsic motivation by helping others navigate through a monetary system they felt didn’t work them. Rather than trying to comply,…
Posts published in “Health and Fitness”
During this COVID-19 crisis, it is crucial that we tend to our wellness — especially that of our children — to ensure that when this…
In previous articles I have mentioned many ways to improve your immune system and thus maximize your health. Why is this so important? Well, do…
Unfortunately, we all know that many people are suffering from diabetes, not just in Hawai‘i but all around the world. Type 2 diabetes is very…
Brandi Hori-Moises is the executive director at Waimea Care Center and is a licensed nursing home administrator as well as a registered nurse, who spends…
Most of us actually already know how we can strengthen our immune system, by simply eating foods that are high in nutrients, getting regular movement…
For years, Allison Jacobson has made the drive from Anahola to the Hawaii Food Bank Kauai Branch in Puhi to donate healthy food. She times…
I think we all know that many people are dealing with more and more health issues. This is not new information, however what we really…
HANAPEPE — A variety of Mindfulness and Meditation methods from different schools and movements can result in beneficial intellectual function and associated structures of the…
Type 2 diabetes is the most common type of diabetes, and it is a metabolic disorder — which means that it is a lifestyle disease.…