Press "Enter" to skip to content

Posts published in “Lifestyles”

Happy Camper for Wednesday, January 27, 2021

Happy birthday, Averie Soto. FM97’s Ron Wood of the Aloha Kia Lihu‘e A’s senior softball club announced Monday that several senior league games were rained…

Happy Camper for Monday, January 25, 2021

Happy birthday, Pokemon. Melissa McFerrin-Warrack used the Pokemon 25th anniversary to coordinate with Bubbah’s Toy Box (they had a wide variety of items) in hosting…

Births for Sunday, January 24, 2021

• Chelsie Labuguen and Lance Ragudo greeted their fourth child, a girl, Kyhlina Nayeli Kahoku‘Okalani Kaliloa Ragudo, weighing 4 pounds, 3.6 ounces, on Dec. 17,…

Happy Camper for Friday, Januar 22, 2021

Kudos to Chip Bahouth and the Sheraton Kaua‘i Resort ‘ohana on providing food packages for its employees in partnership with the Kaua‘i Independent Food Bank.…

Births for Thursday, January 21, 2021

• Liliana Akuna and Makoa Pa greeted their son, Kuha’o Kahikinano’eao Akuna-Pa weighing 9 pounds, 6 ounces, on Dec. 11, 2020, at Kauai Veterans Memorial…

How do you handle stress and anxiety? Part 4

In the first three parts of this series I talked about how nutrition, mindset, behavior modification and lifestyle can all help to improve our overall…

Happy Camper for Monday, January 18, 2021

Kudos to Samira Siale (she even got husband Tyrus Siale to come and help out) and the Hawai‘i Lodging &Tourism Association Kaua‘i Branch on a…

Meet the very rare Harlequin Shrimp

The two inch long Harlequin Shrimp is the most uncommon Hawaiian shrimp and by far the most bizarre! They are found in dark underwater caves…