Dear Doug, I’ve been exercising most of my life and have always performed cardio and strength training. I now realize that I should probably start…
Posts published in “Local”
• Dylan and Tricia Santos-Balisacan greeted their second child, a boy, Keelan Ka‘eo Kalaulu Santos-Balisacan, weighing 7 pounds, 12.9 ounces, on March 2, 2023, at…
LIHU‘E — The Kaua‘i Police Activities League anticipates registration to end April 1 for its upcoming flag football season. Practices begin on May 1, and…
LAWA‘I — A powerful spring storm, which triggered a flash flood warning for the island of Kaua‘i, led to multiple rescues by first responders on…
Gloriana Y. ‘Nani’ Lane Gloriana Y. “Nani” Lane, 83, of Mililani, O‘ahu, passed away on Feb. 14, 2023, in Lihu‘e. She was born on Sept.…
KAPA‘A — A Kapa‘a man died from injuries suffered in a hit-and-run on Sunday evening, authorities said. The traffic crash, which involved a 64-year-old pedestrian…
Kaua‘i Society of Artists member Yana Shayne (this is the last week to experience the KSA Spring Show that closes on Friday in the KSA…
MANA — High school-aged drivers racing for school pride in legal cars is the High School Challenge that will be featured Saturday, when the Garden…
SALT POND — 86C Kaua‘i Kilohana Open Mixed Team was the first boat crossing the finish line on the NaOpio, Novice, Women, Mixed course on…
LIHU‘E — With the goal of team unity, the Kaua‘i Republican Party selected its new executive committee during the Kaua‘i County Republican Party County Convention…